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Ready to boost your dance skills with a mesmerizing circle twirl? This graceful move is easier than you think, and with our detailed guide, you'll be spinning like a pro in no time. First, stand with your feet hip-width. Now, transfer your weight onto one leg and raise the other leg to the rear. Engage your core to maintain balance as you start a s
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Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations such as touch, sound, light, and movement feel overwhelming and intense. Children with SPD may overreact to these sensations, leading to meltdowns. Understanding your child's sensory needs is the first step to gaining a better